Learning to Unlock Your Full Potential
Hey there! I’m so happy that you’re here.
You’re here because you want to reach your full potential (like being more productive, achieving your goals, or even having your own online business), but somethings been holding you back.
You’re ready to trade in the self doubt, indecision, and fear, for confidence, productivity, and action. It’s time to stop letting life and goals pass you by and instead create a life you truly love. Be the person you admire.
Let’s take your life and mind to the next level. No matter if you’ve hidden barriers weighing you down that you need to break though or if you’re not sure what the next step is but you’re ready for a change, you’ll find the support you need to transform your life from the inside out and become the best version of you.
This is also true if you want more out of life or you just want to better love and appreciate what you have.
Changing your life isn’t as hard as it sounds when you have the right frame of mind and guidance along the way. It just takes time, patience, and perseverance.
No, it won’t happen over night, but I promise you that it’s worth it.
The hardest part is uncovering and breaking through your barriers, because often we don’t even know they are there. This is what I’m here to help with and once you do this, your whole world will change.
When you transform your life from the inside out, by breaking through mental barriers and learning to love life, you’ll find amazing benefits such as:
- More mental and physical energy
- More appreciation for what you have
- Self love and confidence
- Increased happiness and other positive emotions
- Belief that you can achieve whatever you want plus the ability to take action to go after it
- Better and healthier relationships
- Life just starts to feel easier in general
- Less stress and negative emotions
- The ability to pull yourself out of a “funk” more easily
- So many many more.
It can be hard to imagine all the changes and benefits you will achieve through uncovering and removing what’s holding you back, but when you experience it, it’s life changing.
I’ve done this for myself and continue to grow, and I want to help you do the same.
I believe:
- You’re an individual that deserve a life you love even if it’s not what’s expected.
- You have amazing untapped potential inside you but your mind is holding you back.
- You’re capable of anything you put your mind to, but you need to believe and then take action.
- You are not the negative thoughts and emotions that you have. Instead, those are conditioned and habitual and you can learn to overcome them.
- What I’ve experienced in my own journey and education will help provide you with the help and support you need to break free and become unstoppable.
That brings me to, who am I?
Hi, I’m Rebecca.
I’m a multi-certified life and transformation coach, through the Transformation Academy and am also nearly 2 years into my own intense personal development journey.
I want to inspire and help women to believe in themselves and go after a life they love by clearing out all of the mental “junk” they’ve been holding onto, often without even realizing it.
Have you ever thought that your procrastination, doubt, and negative emotions are just who you are? I want you to know that that’s wrong.
Those are just conditioning and habits. You’re so much more than who you think you are and it’s time to unleash the true you.
Let me tell you a short story about my journey. At age 13 I first noticed symptoms of depression. Over the years I had on/off issues with it and took antidepressants for a couple years on and off. The latest round ended in mid-2018.
During those years it seemed I had a constant low-grade depression and then during the periods when my depression was worse, was when I went on medication. Starting in college, anxiety into the mix.
In addition, I was also an introvert with what felt like social anxiety (later I realized it was from hidden mental blocks), low to moderate self esteem, and was a constant people pleaser.
Yet, I had big dreams. I loved animals and traveling and never wanted a traditional 9-5 job. I worked at vet clinics and even a small zoo, in addition to multiple volunteer trips to South Africa working on wildlife conservation.
Then in 2015 I thought that I needed to find a more “traditional” job because the pay and benefits would be better. By everyone else’s standards my new 9-5 was amazing. Good pay and excellent benefits. But without going into the details, over the next 5 years my mental and physical health began to suffer.
My confidence decreased while my waist size increased from this new sedentary and stress filled life.
I eventually decided I needed out of this traditional life. I was meant for more. The problem was that my action and self belief didn’t match up with this desire so nothing ever changed.
Then came the realization something was holding me back.
At first I thought it was my goal setting or productivity but I quickly realized it was something deeper.
Over the last 1.5 years I’ve taken coaching programs to help get through my hidden mental blocks and barriers. I’ve upleveled my mind and my life.
I went from a 4 on a scale of 1-10 on life satisfaction to an 8 with the SAME life circumstances as before. It was crazy!
While I can now be very content with my life, happiness, and confidence, I’m still ready for more and have been working on growing my business.
I know I can help you learn to love yourself (or love yourself more) and your life and go after whatever dreams you may have.
Join my free Goals and Mindset Facebook group and check out my 5 Steps in Your Roadmap to Full Potential.